Is sadness the opposite of happiness? Clinicians, do you have a real definition? It seems ridiculous, but I’m not entirely sure I know. During some quiet time, my wife and I were sharing answers to a few of the questions I’d read while flipping through the Love Maps app from the Gottman Institute. The question...
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I started writing a blog post on expectations in relationships and quickly came to the realization that I am not entirely clear on the distinction between “boundaries” and “expectations.” i.e. If “I won’t allow someone to yell at me” is one of my boundaries, doesn’t that also imply that I have the expectation that...
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